Lasagna Roll Ups with Tofu Ricotta

  • 1 block Firm Tofu
  • 8-12 Lasagna Noodles
  • 1 tsp olive oil
  • 1 onion, diced
  • 1 garlic clove (or sub 1 Tbsp garlic powder)
  • 2 stalks celery (or 1 tsp celery seeds)
  • 1/4 cup nutritional yeast
  • juice of 1/2 lemon (about 2 Tbsp)
  • 1 cup chopped fresh parsley (has to be fresh!!!)
  • chopped fresh basil (optional, to taste)
  • 1 tsp smooth dijon mustard
  • salt and pepper
  • Fresh Spinach
  • 1-2 Jars pasta sauce
Start by pressing your tofu. This needs to be done at least two hours before you start cooking, prefereablt about 6 hours. Wrap it in paper towel or a dish towel, put it in between two plates, and put something heavy on top. This presses the excess water out of the tofu allowing it to absorb more 
**~<f L a V o U r>~**

Cook the lasagna noodles. Don't use oven ready. These need to be rollable.

Turn stovetop to medium. In a non stick pan, add olive oil, onions, garlic and celery. Fry until onions are cooked down and transluscent.

When tofu is drained, mash the shit out of it. I find a pastry cutter or a strong thick fork works the best. Potato mashers aren't sharp enough.

Add nutritional yeast, lemon juice, chopped herbs, mustard, salt and pepper and onion/garlic/celery mix to mashed tofu and stir. Taste it! It should have a fresh, light taste. Add more of some thing to your taste. I usually add extra salt and lemon juice, if anything.

Lay a cooked noodle flat on a plate. Smear tofu mix the length of it. Layer spinach leaves down the length as well then roll it up and place it in a dish. Repeat with all the noodles . Pour pasta sauce on top of rolled noodles.

It should look like this>undefined (but with more green because we're healthy here!).

You can either place them in a large casserole dish and bake them (350F for 25min) or place them in individual containers and microwave them for 2 min as needed.

Rice & Lentils with Caramelized Onions

  • 3/4 cup brown or green lentils
  • 3/4 cup brown rice
  • 4 cups water or vegetable broth
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 Tbsp olive oil
  • 2 any kind of onion, sliced
  • salt and peppa mothafuckahhh
Rinse lentils and brown rice in fine mesh strainer and place in a stock pot.
Add water/broth and spices to pot and stir to mix.
Turn stovetop to medium-high. Once it has come to a boil, turn to low and cover. Let it simmer about 35 minutes, stirring occassionally.
Liquid should be completely absorbed. cover and leave on low 5-10 more minutes if needed.

While thats cooking chop onions. In a non stick pan, add olive oil and onions and stir to coat. Add salt and pepper. Let fry on low, stirring occassionally, until onions are a deep brown but not burnt.

You can add lots of other veggies to this to spice it up! Add zucchini to the onion mix or add spinach at the end. I served mine with roasted cauliflower (tossed in cumin and garlic powder, roast on a pan at 400F for 25min, flipping once), and roasted butternut squash. Also yummy with brocolli or steamed baby carrots.

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